146 Yea Me!
I am sooo proud of myself - through the holidays and a 12 day stay in Arkansas - I did not gain a single pound! I am telling you - keeping up with everything with My Fitness Pal is the way to go!
I ate a LOT of things that were definitely not "diet" - like homemade banana pudding, peach cobbler, fried potatoes and even at a Wendys, Arbys and McDonalds - but it wasn't every day and it was in moderation (except the fast food restaurants - those were all out high calorie meals!)
Looking good!!
ReplyDeleteThanks! I feel good.
ReplyDeleteJust caught up on your blog - I didn't realize you had gotten back to it.
Great! I found myfitnesspal is a great tool too!
ReplyDelete